What Indoor Air Quality Means
Indoor air quality refers to the quality of air in homes and buildings and the number of pollutants that are found in indoor spaces. Good air quality would mean that there are relatively few indoor air pollutants and the air is clean, while bad air quality would indicate that there is a relatively high number of pollutants. It is important to be mindful of indoor air quality at home to keep its residents healthy. This post will share the impact of poor indoor air quality on health and ways to improve indoor air quality.
How Poor Indoor Air Quality Can Impact Your Health
Poor indoor air quality can greatly impact the health of those in a home. If a home has poor air quality with many indoor air pollutants, some of the health effects can include irritation of the eyes, nose, or throat, headaches, dizziness, and fatigue. Poor indoor air quality can also aggravate existing health challenges like asthma or allergy, worsening symptoms.
However, long-term exposure to poor indoor air quality can also lead to health problems, including respiratory diseases, heart disease, and cancer. Maintaining good indoor air quality is essential for the good health of everyone in the home, so it’s important to know how to improve the air quality.
Maintenance and Air Filter Replacement
Regularly changing an air filter, usually at least every three months, is crucial for maintaining optimal indoor air quality. Air filters trap dust, pollen, and other airborne particles, preventing them from circulating through the home's HVAC system and contaminating the air residents breathe.
In addition to changing the AC and furnace filters, scheduling regular heating and AC maintenance visits with a professional ensures the entire system is running smoothly and helps air quality. These tasks not only enhance indoor air quality but also extend the lifespan of an HVAC system, keep it running efficiently, and keep energy costs lower.
Additional Ways to Improve Indoor Air Quality
The good news is that there are even more ways of keeping the air in homes clean and removing unwanted airborne particles and contaminants, including things like a UV air sanitizer installation and air duct cleaning. Dirty air ducts can harm people's health and contribute to poor indoor air quality, so having them professionally cleaned improves air quality and people’s health.
UV air sanitizers can be installed directly into the HVAC system and ductwork, where the UV light will eliminate airborne pollutants like mold spores, bacteria, and viruses. They are considered effective in cleaning the air since they can get rid of up to 98% of the home’s airborne pollutants and contaminants to improve indoor air quality and the health of people in the home.
About RupCoe Plumbing, Heating & Air Conditioning
RupCoe Plumbing, Heating & Air Conditioning is a family-owned and operated business serving the South Plainfield area. They provide upfront pricing, fast turnarounds, and a satisfaction guarantee. Call them for indoor air quality services in South Plainfield, NJ.
